That’s because the added weight can help reduce anxiety and promote feelings of relaxation, which can help you fall asleep faster, according to Logan Foley, a certified sleep-science coach and ...
This is where the weighted blanket comes into play — a ... "It has been completely comforting for the nervous system and anxiety-soothing." Another customer reported that it helped their ...
Surveys suggest that climate anxiety is most prevalent among teens and young adults; in one international survey published in 2021, 75 percent of young people between the ages of 16 and 25 said ...