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Another potential warning sign for diets high in ultra-processed foods: It can lead to arthritis. Researchers at the University of California, San Francisco, studied the MRI scans of the thighs of ...

Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From kombucha to kimchi, these foods, rich in nutrients and low in calories ...

Wendy's Wendy's fans can expect plenty of free treats this holiday season, as the fast food chain just announced that it will have 12 days of deals. On Wednesday, Dec. 11, the restaurant revealed ...

High-fat food can keep you feeling full while providing health benefits and even improving hair and skin. Mei continued: "These fats are crucial for overall health and may help with satiety levels.

If you're struggling to lose weight ... body's defences against free radicals. These are highly-reactive molecules that may lead to premature ageing and disease. Pulses: A diet rich in pulses ...

To avoid these physical symptoms, 56-year-old Petra Gencom shared the five foods she eats “every day to stay slim and feel good on menopause” on TikTok. These are: Steaks Avocadoes Eggs Greek yoghurt ...

Yes, meat-free proteins may cause soybean and peanut allergies in some people. Vegan Protein is as Good as Animal Protein for Muscle Building Eating a vegan diet rich in mycoprotein is just as ...