Weight loss can be a tricky journey, but these little hacks can help you get that desired weight without much hassle.

Ayurveda is known to be beneficial for your health and well-being. From weight loss to reducing inflammation, ayurvedic tips ...

In Ayurveda, Agni, or our digestive fire ... But did you know that Amla can also help with muscle gain? Amla’s weight loss property helps not just burn fat but also boosts protein synthesis ...

In winter, when the body tends to become colder and energy demands increase, ghee is considered a warming food in Ayurveda, helping to balance the body’s internal energy. But the question remains: ...

Methotrexate can cause weight gain in some people. A disease-modifying antirheumatic drug (DMARD) used to treat rheumatoid arthritis, methotrexate tends to cause gradual and modest weight gain.

Some people may experience weight gain before and during menopause. This may be due to factors like hormone changes, lower activity levels, and the general aging process. Not everyone experiences ...

If you’re trying to gain weight, eating enough calories on a consistent basis may be a challenge. One common strategy is to take advantage of liquid calories from protein shakes and smoothies.

Weight gain and fatigue are common issues that many people experience. These symptoms are often natural consequences of dealing with everyday stressors and a lack of sleep. However, unexplained weight ...

In the ever-evolving world of weight loss supplements, finding a product that truly lives up to its promises can feel like ...

In a world where weight loss solutions flood the market, finding an effective and reliable product can be a daunting task.