Bodybuilder Regan Grimes walked fans through his Phil Heath-inspired leg day workout ahead of his next contest at the 2025 New York Pro.

Showers will linger into the Monday morning commute, which is why Monday is a First Alert Weather Day. The roads will be wet ...

After going viral for his pre-kick routine, Washington Commanders' kicker Zane Gonzalez is opening up about his struggle with ...