Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with ...

Donald Trump took an early lead after polls closed after Tuesday’s presidential election and picked up significant support in the two key swing states of North Carolina and Georgia as he barrelled ...

Election Day has come to an end with a little more than a million more voters taking to the polls across the Peach State.

By incorporating exercise, mindful digital habits, and natural herbal support, you can find balance and maintain a sense of peace during the most chaotic times.

Vote out your election anxiety today! Find out 3 neuroscience-based practices for stopping election anxiety and panic.

Diana Del Bufalo doesn't feel famous. But she doesn't mind. "It's fine this way," she tells Corriere della Sera, "I live in ...

Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing ... shortness of breath and even chest pain, you might be experiencing a panic attack ...

Incorporating essential oils into your daily routine can be a simple yet effective way to manage anxiety and panic attacks. Oils like lavender, bergamot, frankincense, ylang-ylang, and chamomile offer ...

Leaders are developing strategies to navigate what promises to be a tense post-election period, regardless of who wins.

For the first time in history, the Jammu Kashmir Legislative Assembly was convened without any representatives from the Ladakh region.

Nicholas: Brighton showed signs they can mix it with the best and the future looks bright for them. There is just that gap in ...

In northwestern Minnesota, voters are focused on a school funding referendum but also on national issues which will be ...