Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with ...

Donald Trump took an early lead after polls closed after Tuesday’s presidential election and picked up significant support in the two key swing states of North Carolina and Georgia as he barrelled ...

Election Day has come to an end with a little more than a million more voters taking to the polls across the Peach State.

By incorporating exercise, mindful digital habits, and natural herbal support, you can find balance and maintain a sense of peace during the most chaotic times.

In addition to driving a regional refugee crisis, the brutal war in Sudan is exacerbating instability in the contested region of Abyei, a senior UN peacekeeping official said on Tuesday, highlighting ...

In a historic health milestone, Sudan has launched its first malaria vaccination campaign amid 18 months of civil conflict, aiming to protect thousands of children from the deadly disease. Sourced fro ...

Joy to Timothée Chalamet, this is our definitive list for the best actors and actresses in their 20s right now.

Anxiety is a natural stress response that helps you keep organized, alert to potential dangers, and even calculate risks.

Vote out your election anxiety today! Find out 3 neuroscience-based practices for stopping election anxiety and panic.

Diana Del Bufalo doesn't feel famous. But she doesn't mind. "It's fine this way," she tells Corriere della Sera, "I live in ...

Anxiety can present itself in different ways. You might suddenly feel overwhelmed by the challenges you’re dealing ... shortness of breath and even chest pain, you might be experiencing a panic attack ...