You may wonder how to lose water weight if you have excess fluid retention and swelling. Cutting down on salty and sugary foods, drinking plenty of water, getting enough sleep, and staying ...

Forwards Bryan Rust and Evgeni Malkin, who are on IR, participated. Both were wearing regular, black jerseys, and assistant coach Mike Vellucci said both were “full go.” Boko Imama, who missed the ...

Adequate intake (AI) of water is 13 cups for men and 9 cups for women. How much water you should drink also depends on your age, if you’re pregnant, exercise, or live in a warmer climate ...

Ditch single-use plastic and hydrate smarter with an eco-friendly bottle that'll last. Here are our top reusable water bottle picks for 2025.