Typically, pre-session anxiety will ebb as you get to know your therapist, see how the process works, and start to see results as the weeks go by. If you continue to feel anxious about therapy ...

Watch it here ... are they the “bad guy” as some of the sessions hint to. But actually, you realise when watching Couples Therapy that the answer is never quite as clear-cut as you want ...

These services mirror a traditional therapy appointment, focusing on live video sessions with a therapist. Some online therapy platforms allow you to purchase one video therapy session at a time ...

Early, open discussion is very important with regard to expectations and how therapy may progress," Dr Singh adds. Dr Dwight Turner, psychotherapist and spokesperson for the UK Council for ...

Cancer patients are taking part in remote art therapy sessions. The online classes mean patients undergoing chemotherapy or other treatment can socially interact without the risk of picking up an ...