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Straining on the toilet can lead to hemorrhoids, which are swollen, inflamed veins around the anus or lower rectum. gmstockstudio - stock.adobe.com You can breathe easy with this pooping pointer ...
You may be interested in doing a colon cleanse if you feel bloated or have a constipated feeling. While a colon cleanse may help alleviate your symptoms, there's no scientific evidence supporting its ...
Hard stool happens when your colon absorbs too much water from your stool. This commonly occurs with constipation, defined as having fewer than three bowel movements per week. Common causes include ...