Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

When you hear that someone is looking for the best whey protein powder, you may immediately think of Hulk-like gym bros, and for that I don’t blame you. But as someone who identifies as neither ...

1. Line a 2lb loaf tin or similar container with baking paper and preheat oven to 170C/ Gas Mark 4. 2. In a large mixing bowl, add the fruits, crushed Weetabix, milk and beaten egg and leave for 15 ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Spearheaded by U.S. Representatives Glenn “GT” Thompson (R-PA) and Kim Schrier (D-WA), alongside Senators Roger Marshall ...

Milk is enhanced by adding ingredients like turmeric, honey, cardamom, ginger, or saffron, boosting health benefits. These ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Steam therapy, or steam inhalation, involves inhaling warm water vapour to expand the airways and facilitate mucus removal.

Congresswoman Kim Schrier, serving Washington’s 8th District in parts of Western and Central Washington, is pushing a bill to allow public schools to serve reduced fat and whole milk.

Three Pennsylvania representatives are pushing to bring whole milk back to school cafeterias, something that was last seen in 2012. U.S. Representative Glenn “GT” Thompson ...