Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Medically reviewed by Femi Aremu, PharmD Vitamin D (calciferol) and vitamin K2 (menaquinone) are essential nutrients ...

The Rise of Vitamin Supplements The global vitamin supplement industry is worth billions of dollars, and its growth shows no ...

THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

but take care not to exceed the recommended daily amount (RDA), as overdosing can be potentially harmful. Water-soluble vitamins however, like vitamin C, B1 (thiamine), B2 (riboflavin), B3 (niacin ...

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals. Lara Vukelich Lara Vukelich is a freelance writer in San Diego, California.

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

This prenatal is also low in the essential mineral magnesium and is missing several vitamins that are important during pregnancy, such as vitamins, A, C, and B6. Because of this, it’s important ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

As children grow, it’s important for them to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain ...