Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

Vitamin D is essential for your overall health but for some of us it is difficult to get access to sunlight but with so many ...

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Science-washing is when a product looks science-based but actually doesn't have the research to back up the claims.

Fortified foods are essential in a vegan diet to get enough of certain nutrients, including vitamin D. Incorporating ...

A balanced diet can add a lot of goodness to your life. Keep reading to find out which food can help you keep your brain in ...

Transdermal patches — adhesives placed on the skin to deliver medicine — have been around for decades though they haven't been as fashionable.

Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave the way for new treatment ... Vitamin D Supplements ...

In Telangana, Self-Help Groups face dire challenges in providing nutritious midday meals to students due to severe funding ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

Stephanie Schiff, a registered dietitian nutritionist at Northwell Huntington Hospital, said that what and when you eat makes ...