Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet.

B vitamins, or vitamin B complex, include eight nutrients involved in important processes within the body. Vitamin B complex has benefits for metabolism, energy production, and red blood cell ...

Vitamin D During Pregnancy ... or prevent bone fractures in children with vitamin D deficiency. The findings challenge widely held ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk ...

Dec. 5, 2023 — Pregnant women eating modern diets are missing key nutrients needed for them and their babies, and this could get worse with the move to plant-based foods. Scientists surveying ...

The Adequate Intake for children ages 0–12 months is 400 IU (10 mcg). Some people with vitamin D insufficiency or deficiency may need higher doses to maintain healthy blood levels of this vitamin.

Background: Past studies suggest that maternal vitamin D intake during pregnancy may protect against child wheeze but studies on asthma are limited. Our objective was to examine the relation ...

Singer B Praak and his wife Meera Bachan tragically lost their newborn son in 2022. In a recent interview with Subhankar Mishra, B Praak spoke about this devastating loss. With tears in his eyes ...

Moon, B.M., B.Sc., from the University of Southampton in the United Kingdom, and colleagues examined whether gestational vitamin D supplementation increases offspring bone ... were invited to the ...

To get more of this vitamin, eat plenty of leafy greens, nuts, seeds, and whole grains. B vitamins, especially B12 and folate, are essential to keep your body running smoothly. Experts highlight ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...