Yoga and pranayama offer powerful techniques ... and promote relaxation. Specific poses like Bridge, Cobra, Cat-Cow, and Fish, combined with pranayama techniques such as Diaphragmatic Breathing ...

WHAM! return to Number 1 today with Last Christmas, firing the opening shot on the biggest chart race of the year. George Michael & Andrew Ridgeley’s wistful festive classic is back at the top ...

One of the most empowering aspects of vinyasa yoga is embracing your body's limitations ... Whether it's holding a pose for a few seconds longer or mastering a new pose every month, having ...

You can display the asset rates in 27 different time frames: Tick chart (the most precise data), Intraday (18 time frames available, from 1 to 720 minutes - that is 12 hours), Daily, Weekly ...

Then in September, their classic 1994 debut album Definitely Maybe returned to the top of the Official Albums Chart thanks to a 30th Anniversary Deluxe Edition. Check out where every Oasis song ...

A yoga guru has ... and then seated poses. Mastery of these leads to progression to more advanced postures, reports Gloucestershire Live. Baldi suggests trying Power Vinyasa as an alternative ...

Russian actress Kamilla Belyatskaya was swept to her death from her favourite beauty spot by a giant wave on popular tourist island Koh Sumui in Thailand. Read the full story ...

While this weekend is all about Moana 2, but that didn’t stop Wicked from casting its own spell on audiences and delivering a strong second weekend that climbed the holiday charts, too.

Here's everything that happened, along with an explainer of how to do the pose. Yoga blocks are useful for all kinds of things; they can help you do heel-elevated squats, improve the depth of your ...

Shawn Mendes’ new album Shawn hits the top 10 on several U.K. charts this week, but it also misses ... [+] out on that lofty tier on several others. BEVERLY HILLS, CALIFORNIA - MARCH 12 ...

Village People’s hit song YMCA has surged in popularity - Nicky J. Sims/Redferns YMCA has topped the charts 40 years after its release thanks to an online dance sensation started by Donald Trump.