There are ways a person can lower their own blood pressure, including keeping to a healthy weight, eating a balanced diet, ...

Dizziness when lying down may be treatable with head positioning and medications. This article describes non-emergency and ...

By avoiding these foods, Ski Vertigo's nutrition gurus say you can improve blood flow and endurance, not just during exercise ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

People are being encouraged to take one daily pill to protect their bones this winter. As the dark nights draw in, millions ...

When treating vertigo caused by the inner ear, it can be helpful to determine which ear is resulting in your symptoms. A simple vertigo test can help you find out. Vertigo is a false sensation of ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Whether you run around your neighborhood park, paddle along a lake, or hike your local trail, outdoor exercise offers plenty of physical and mental health benefits. “When I train clients ...

Previously, she founded The Mary Sue. Just a few years ago, it felt like Black Label had killed Vertigo. Now? Black Label’s success may very well be the motive behind Vertigo’s return.

Oscar-nominated actor Colman Domingo has cast A-list movie star Sydney Sweeney as Novak, who had a “Scandalous” fling with Sammy Davis Jr. Kim Novak, shown in the San Francisco-shot “Vertigo” (1958), ...

According to fitness experts, identifying the best home gym essentials for you is a personal exercise. “The most effective pieces of home exercise equipment are the ones you’re going to use ...

Because pulmonary arterial hypertension (PAH) often causes shortness of breath, swelling, and fatigue, exercise may seem like the last thing you should do. But the right kind -- with your doctor ...