There are ways a person can lower their own blood pressure, including keeping to a healthy weight, eating a balanced diet, ...

Dizziness when lying down may be treatable with head positioning and medications. This article describes non-emergency and ...

By avoiding these foods, Ski Vertigo's nutrition gurus say you can improve blood flow and endurance, not just during exercise ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

People are being encouraged to take one daily pill to protect their bones this winter. As the dark nights draw in, millions ...

When treating vertigo caused by the inner ear, it can be helpful to determine which ear is resulting in your symptoms. A simple vertigo test can help you find out. Vertigo is a false sensation of ...

Previously, she founded The Mary Sue. Just a few years ago, it felt like Black Label had killed Vertigo. Now? Black Label’s success may very well be the motive behind Vertigo’s return.

Oscar-nominated actor Colman Domingo has cast A-list movie star Sydney Sweeney as Novak, who had a “Scandalous” fling with Sammy Davis Jr. Kim Novak, shown in the San Francisco-shot “Vertigo” (1958), ...

Medication and lifestyle changes are effective therapies for managing constipation. However, to get the bowels moving, physical activity is essential. Exercise is an effective and natural way to ...

That means looking at exercises in all planes of motion so that you drill into these muscle groups using a 360-degree approach, and the lower abs shouldn’t be neglected. A whole bunch of lower ...

But I’ve discovered a shortcut to opening back up my back and shoulders: the dead hang exercise. This move is pretty much what it sounds like. You just hold onto a horizontal bar above you with ...