Imitate a tightrope walker by positioning your right foot directly in front of your left, with the heel touching the toes.

Menopausal symptoms that can range from hot flashes to vertigo can significantly impact a woman's normal life. Regular ...

When you think of treatment for vertigo, a condition that makes you feel like you are spinning or tilting, you don’t typically consider physical therapy as a path to recovery. Yet the exercise regimen ...

Balance tests, blood work, and specialized imaging provide crucial information for proper treatment. Various treatments address different types of dizziness. From physical therapy exercises to ...

Most vertigo episodes last from a few seconds to a few hours. However, severe vertigo caused by an underlying health condition may come and go over several weeks or months. In such cases, the vertigo ...

Here's how to improve your balance, from balance exercises like tai chi to wearing hearing aids.

Vertigo can range in intensity from a mild dizzy sensation to a complete loss of balance. It often goes away within a few hours without treatment, but more severe episodes may last on and off for ...

Living with BPPV means navigating a world where severe dizziness can strike without warning, disrupting everyday life. Senior ...

By integrating VertiFree into your daily routine, along with a balanced diet and regular exercise, you can take significant strides toward achieving a more stable and fulfilling lifestyle. VertiFree ...

Otherwise, medications do not seem very beneficial in treating the disorder. The best treatments for BPPV are exercises called the Epley and Semont Maneuvers and Brandt-Daroff exercises. The Epley ...