A herniation is when you have a "blowout" of the annulus. The inner layers of the annulus break off and come out through the tear. A piece of the annulus of the disc itself ends up in the spinal ...

Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...

Yoga for herniated discs is a natural remedy for getting a break from lower back pain and discomfort. Almost 5 to 2 people ...

Age-related changes in the spine cause discs that cushion the vertebrae bulge and become misaligned with the spine. With a ...

Figure D shows how this position increases forces on the front side of intervertebral discs, causing it to bulge backwards. This could potentially lead to a herniated disc. The Spine is not supposed ...

This condition is more common in individuals over 50. The changes in the spine can cause disc herniations or growth in the ligaments in the back of the spine. Other causes include hardening of the ...