Beet greens come from the same plant as the beetroot, but are often chopped off and thrown away - which is a shame as they ...

The simple ingredient might have your breath a little smelly - but the long-term health benefits are definitely worth it ...

Jennifer Lopez reportedly enjoys a healthy breakfast packed with beneficial ingredients that could help to maintain healthy ...

JAKARTA, Dec. 16 (Xinhua) -- Indonesia recorded its 55th consecutive month of trade surplus in November, reaching 4.42 billion U.S. dollars, Statistics Indonesia (BPS) reported on Monday.

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.

A few important things: keep chilling the pastry when you’re supposed to, make sure the vegetables are cold or at room ...

These nutritious foods include fruits, vegetables, whole grains, lean proteins, and healthy fats found in nuts, seeds, and ...

Sprinkle toasted coconut flakes on top of oatmeal, yogurt, or salads for added texture and a hint of natural sweetness. It’s ...

A weight loss doctor has revealed why “colours matter” when trying to lose weight and eating a diet rich in polyphenols can ...

Nigeria’s inflation rate has surged to 34.60% in November, according to the National Bureau of Statistics (NBS). This ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

Jennifer Lopez is known to take her nutrition seriously, enjoying a range of healthy meals including a tasty breakfast recipe ...