cooked bulgar wheat, large sized cauliflower florets, grated, spring/green/salad onions, sliced, shredded mature cheese, Salt and pepper, Seasonings of your choice (eg cayenne, cumin, coriander etc), ...
While foods like oats, quinoa, and whole grains have earned their place on the healthy food list, few can rival black beans in terms of nutritional variety and health benefits The quest for healthy ...
For Pasta: boiled pasta (I used semolina pasta), oil, garlic paste, spring onion, boiled, carrots - thin, boiled french beans, capsicum - thin slices Salt to taste, black pepper powder, chilli flacks, ...