As the only vegan in my family, the holidays can be challenging — I want everyone to enjoy the festivities without having to sacrifice their favorite foods. Luckily, the variety of seasonal ...

For example, see here and here. It is part of a larger concept of an alkaline diet, which is based on the assumption that some foods could cause one's body to produce acid and that this is harmful ...

There is no specific hyperthyroidism diet. However, there are numerous minerals, vitamins, and nutrients you can eat to help you balance your thyroid hormones. B vitamins, selenium, and iron are just ...

These foods are included on the Mediterranean diet, widely considered the healthiest diet plan. Severe food restrictions can make the diet feel overwhelming, especially at the start, and may limit ...

This vegan mushroom stroganoff is served with a flat ribbon pasta, such as pappardelle or fettuccine. It’s rich and full of flavour and quick to cook – ideal for a midweek supper. Each serving ...

Rémy Blumenfeld, THR's resident expert on everything, gives X-mas advice to a TV star who pines for his old life as a ...

Individual success with a diet or eating plan can vary, and what works for one may not work for another. Learn how to select the right diet for you based on your goals, lifestyle and other factors.

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household ... out of following a balanced diet and managing portion sizes.