As you should find your perfect match with Vinyasa, Hatha or Ashtanga, Yin or Restorative ... Side Plank Pose (Vasisthasana). (Image_ Pexels – John Tekeridis) How we do it: Start in Plank ...

Yoga For Belly Fat Loss: Struggling to lose that stubborn belly fat, but not able to? Well, You are not alone! Millions of people around the world are facing the same challenge and are in search ...