This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

Chronic shoulder pain can make daily tasks like lifting, reaching, or even sleeping uncomfortable. This type of pain is often ...

Adjei, MD Coat hanger pain is aching, stiffness, or tension in the back of the neck, shoulders, and upper back—an area of the ...

This can make everyday activities more difficult, from turning your head while driving to sitting comfortably at work. Upper ...

Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...

Neck humps, causing discomfort and pain, can be addressed through regular yoga. Poses like Child's Pose, Cat-Cow, and Seated ...

Come to your knees about six inches away from a bare wall. Reach your arms above your head and place your hands against the ...

Heart attack arm pain varies from person to person, but it can move from the shoulder and go down either arm or both arms. The pain may move to the chin or down the shoulder blades and across the ...

“Shoulder pain from push-ups is fairly common,” says ... back of your neck and shoulders), rhomboids (muscles in your upper back), latissimus dorsi (large fan-shaped muscles in your back ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

If you sit at a desk for long stretches of the day, your posture might be suffering. Spending hours at your computer can lead ...