Build functional strength, power and endurance with these five kettlebell exercises, according to a personal trainer.

Tired of love handles ruining your backless outfit looks? Try targeted exercises to tone your back, improve posture and boost ...

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The Quad foreign ministers met in Washington after Trump’s inauguration. EAM Jaishankar also held bilateral meetings with new ...

Manchester City had been working to sign Juma Bah but Real Valladolid say that the player skipped training and tore up his ...

Here’s a breakdown of 10 exercises that could harm your longevity and joint health, along with smarter options to keep you ...

The extraordinary wave of pardons Monday — from Joe Biden as he left the White House and from Donald Trump as soon as he returned to it — demonstrate the potency of the Constitution’s pardon power, ...

Form tips: If unsure about this move, first practice it without holding a weight. Remember to keep your eyes on the weight ...

Valladolid vent fury at prospect of losing teenage Sierra Leonean defender and lay blame squarely at the door of City and Bah ...

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Donald Trump's second inauguration was everyone's top topic on Monday, whether they liked it or not. (They did not.) Here’s ...