For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

When asked which diets they plan to try, results show that: 40% said they’ll eat fewer calories. 26% said they’ll try a low-carb diet like keto, Atkins or South Beach. 7% said they’ll eat a ...

Nearly half of U.S. adults plan to start a new diet in 2025 Main diet tactics include eating fewer calories or lowering carb intake Fewer than one in 10 will try a plant-based diet MONDAY, Jan.

Mic the Vegan, a scientist and prominent voice in the plant-based community, recently took a deep dive into Steak and Butter Gal’s recent claims about plant-based diets during her appearance on ...

26% said they’ll try a low-carb diet like keto, Atkins or South Beach. 7% said they’ll eat a plant-based diet. Research has shown that a plant-based or vegan diet is among the most effective ...

The plant-based alkaline diet Jackson utilizes in her cooking, created by the late Alfredo Darrington Bowman — commonly known as Dr. Sebi, despite not earning the title — relies on the idea that the ...