Many conditions, including arthritis, carpal tunnel syndrome, Dupuytren’s syndrome, scleroderma, and trigger finger can cause morning hand stiffness. Certain medications like statins can do the same.

Aqua therapy gives me freedoms to exercise and move that I don’t have on land.” Biking also improves muscle strength and posture, improves balance and builds cardiovascular capacity. It’s a social ...

Period cramps are never fun. They can range from a minor inconvenience to a stubborn ache that radiates through your lower ...

Cognitive Behavioural Therapy can be really beneficial in supporting your emotional and mental well-being, as well as ...

Objective To evaluate the relative risk (RR) of serious and non-serious adverse events in patients treated with exercise therapy compared with those in a non-exercising control group. Design ...

Lubrication in the finger joints can decline due to several reasons, resulting in stiffness and discomfort. This article delves into five easy exercises specifically aimed at improving lubrication ...

It doesn't cost anything or take long, gives quick results, works everywhere and could improve mental health. Writing therapy ...

Do your muscles feel sore after exercise? Shop our pick of the best massage guns for all budgets, tried and tested by the ...

Gene therapy firm Capsida Biotherapeutics is advancing ... pays $55M to join AbbVie on AAV specialist's list of partners “AbbVie's option exercise demonstrates the potential high performance ...

How Long Will It Take for PT for Achilles Tendonitis to Work? There’s no fast cure for Achilles tendonitis. You may feel improvement in six to eight weeks of home exercises, or it could take three to ...

Enabling often springs from fear of abandonment, punishment or retribution. Dynamics that trigger enabling include substance ...

South Korea's arrested President Yoon Suk Yeol failed to attend a second day of questioning by investigators, further stonewalling a criminal probe into whether he committed insurrection with his ...