People who have arthritis are probably already well aware of the ways chronic and fluctuating pain can seep into the ...

This article presents a selection of five highly effective exercises for building ... or putty by bending your thumb inward toward your palm as far as you can without pain. Hold for three seconds ...

Five Finger Exercise Frederick Brisson, who transplanted this 1958 London stage hit to Broadway in 1959, has transplanted it into the more taxing idiom of the screen. It appears that something has ...

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

Losing lower belly fat can be incredibly challenging in training your core. That being said, with the right core exercises on deck, you can strengthen, tighten, and tone this stubborn part of your ...

To do it, place your index finger between your big toe and ... Sports Physical Therapy identified three exercises that can decrease pain and improve movement. All should be done barefoot and ...

This article provides a list of five effective exercises to strengthen and improve the flexibility of your thumb opposition muscles. Stretch it out: Extend one arm out in front of you with your ...

She then made a finger-gun gesture with her hands as a big "Bang" banner unfurled behind her. Fans in the stadium cheered, and the reviews were mostly positive on social media. But NFL fans ...

Police will allege the other driver reached into the Rowville man’s car and pushed him before he bite his finger. The man returned to his car and allegedly drove off toward Wellington Village in ...

Stop exercising if you start to experience pain or shortness of breath. If this feeling persists long after you stop exercising, contact your doctor immediately. Exercise is an important factor in ...

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole ...

Here are several exercises you can do at home to help your pelvis return to a pain-free, neutral position. How do you know if you have an anterior pelvic tilt? You can perform something called the ...