In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per ...
Or try one of her go-tos from the new cookbook: Gochujang Beans With Melty Escarole and Black Vinegar (below), featuring just three fresh items (escarole, garlic and shallots). The rest are punchy ...