More than 60 million Americans battle insomnia, and counting sheep, reading dull books or skipping naps isn't helping. Here ...

An 80-year-old woman named Rosalind Walker died from her injuries after getting trapped in a Sleep Number bed for two days, a ...

A popular after-dinner beverage thanks to the way the mint helps aid digestion after a heavy meal, peppermint tea can help to ...

Before my husband and I tried the Scandi Sleep Method, we were both waking up at least 5 times in the night because we were ...

People die in their sleep due to various causes, with sudden cardiac arrest being one of the most common. Other reasons include conditions like congestive heart failure, stroke, or terminal illnesses ...

Your precious circadian rhythms will be safe with this weighted eye mask and guided "breathing partner" on your side. View ...

Do separate beds make for happier couples? A look at the research behind this growing trend and other sleep aids Access articles from across Canada with one account. Share your thoughts and join the ...

One of the best things about sleeping on a train is the gentle rocking motion that lulls you off to la-la land. Well, the Ensven 3 Modular Bed Rocker brings that same motion to people's beds ...

The Marshall Project and Los Angeles Times have identified more than 30 lawsuits regarding sleep deprivation behind bars over ...

Many of us will do just about anything to ensure a good night's sleep. Don't waste money buying the wrong things.

Getting enough sleep over time lowers the risk of chronic health problems. Sleep can also affect reaction time, learning abilities, and cognition. For young people, sleep supports growth and ...