What are some things that people just don't get about their overweight counterparts? A US man who lost drastic weight gets ...
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.
A professional in her field, this woman claims to have reversed her PCOS and was able to lose significant weight. She shared her lunch meals that worked for her.
Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.
Here are 16 things you can try to help find ... recommend only losing 1 to 2 pounds (0.5 to 1 kg) per week for 6 months. A moderate amount of weight loss of 5% to 10% can have a major impact ...
The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember ...
One in eight people living in the United States has taken a GLP-1 medication — such as Ozempic, Mounjaro, or Zepbound — for ...
Image Source : SOCIAL Ram Kapoor's 42 kg weight loss transformation inspires millions. TV and Bollywood actor Ram Kapoor is not in the news these days for his film or web show but for his fitness ...