Unleash the power of arugula with these hormone-balancing vegan salads. This peppery leafy green is not only a delight for ...

JD Vance praises Indian vegetarian cuisine, severely criticizing processed plant-based meats. In a podcast with wellness ...

Only the strongest on the night will move forward in the competition, with a place in this week’s quarter-final ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

As Gen Z and millennials continue to dominate the food market, operators and chefs are under increasing pressure to adapt to ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

The second myth is that vegans can't get enough protein to meet their body's needs. This is simply not true. Plenty of plant-based foods are packed with protein. Think legumes, nuts, seeds, and whole ...

Women following a plant-rich "nutritarian" diet have lower inflamation levels and a slower pace of biological ageing, finds ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

When it comes to boosting your brain's health, there are lots of simple diet swaps and recipe changes that make a difference ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...