That point became painfully (like, actually painfully) clear during a recent yin yoga class. “Screw this,” I thought, ...

Chris Curle shared her longevity tips, including going on field trips.

Discover the connection between mind and body on International Mind-Body Wellness Day, highlighting the role of diet, fitness ...

How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...

The doctor returned and said, "I see you have a family history of heart disease." Lehtonen hadn't even thought of that. Now ...

The new season of Drag Race premieres on MTV on Friday, here's everything you need to know. These are the best gadgets to ...

In a world that increasingly champions self-care and holistic wellness, the wisdom imparted through community can be both ...

Heidi Klum is set to return to Project Runway eight years after exiting the hit competition series, according to a new report.

The word that's defined Hannah Bower's journey? Commitment. As a competitive gymnast who trained 30-plus hours a week, she ...

Matthew Livelsberger, 37, a Green Beret from Colorado Springs, Colorado, apparently had no ill will toward Donald Trump, ...

“Quitting smoking can have profound benefits for your sleep. One week after quitting, you may notice that falling asleep becomes easier as nicotine withdrawals stabilise,” Artis explains. Without a ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge presents a much more attainable set of rules that are better suited to the average ...