Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...

This can be very uncomfortable to manage, especially if it is happening too frequently. If you are tired of taking medicines for this common winter ailment, and are on the lookout for a more natural ...

Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is limited.

Located in some of the city’s most luxurious hotels, the best afternoon teas in Dubai offer the opportunity to enjoy beautiful surroundings over an afternoon of delicious savoury and sweet treats. And ...

And, this is especially concerning in that non-heme iron makes up between 70% and 90% of dietary iron. Numerous studies have shown that coffee and tea—both of which are high in caffeine—may ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Tea bags could be releasing billions of ...