Irish the world over know that there's nothing quite as comforting as sticking the kettle on for a nice cup of tea. First thing in the morning, a nice blast of caffeine and so much more refined ...
But can tea help you lose weight? A cup of this herbal brew each day isn't likely to get you back into your skinny jeans. But some research suggests tea may help you lose a very small amount of ...
The benefits shown in some studies may be hard for you to duplicate. Some study subjects drank multiple cups of tea a day. Several studies used green tea extract instead of brewed tea. Still ...