It expounds on the cosmic dance of Lord Shiva (Tandava), symbolizing the perpetual rhythm of creation and destruction. Yogic Practices: The Shiva Purana delves into various yogic practices, including ...

Shiva is supposed to have danced the five major kinds of tandava as Nataraja for the benefit of his devotees at various places. Here is a look at the different types of Tandava performed by Shiva as ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

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