When preparing for her role in the movie Don, Priyanka Chopra learned Tai Chi, a practice known for its slow, fluid movements ...

Tai Chi is usually recognized for its smooth techniques normally practiced in slow-motion. Since it lacks the fast pace of ...

Tai chi is as good as - or even better than - aerobic exercise for aiding people with the chronic pain condition fibromyalgia, a study has suggested. The US trial of 226 adults with the condition ...

After a life-changing cancer diagnosis, Shelley Ford transforms her struggle into strength, guiding fellow survivors at Mary ...

A group of older people who have learned to practise Tai Chi using walking sticks and umbrellas have said it helped them feel more confident about going out at night. Tai Chi is a Chinese form of ...

Tai chi, a Chinese soft martial art form ... I feel that yoga gives me an edge to fight back. I’m more in control of my body now, when for a long time I felt my body was controlling me.” “With these ...

Find your inner Zen in a hectic world while improving your balance. Say hello to the art of Tai Chi. You must enable JavaScript to play content The Taste of Tai Chi ...