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“I often heard others remark that women cannot excel in karate.” But Oshiro persevered, training her muscles and enduring punches to her belly to strengthen her body. She said she could ...

Through her work, Greenwood said she’s seen firsthand how martial arts can transform lives. “I notice their confidence change,” she said, describing the women who come through her gym. “Some people ...

(7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable self-defense skills designed for women. Located in Alexandria, VA, Okinawan Karate is ...

A throwaway joke in the underseen William Zabka 1980s high school comedy Just One of the Guys raises major questions about ...

Martial arts should be integrated into the school curriculum for girls to enhance their safety, declared Himachal Pradesh Health Minister Dhani Ram Shandil at a recent event. Speaking at the 10th ...

Gretel Quiñones is pictured with her artwork on Friday, Jan. 10, 2025, at the Blue Moon Ballroom in Rochester. The painting on the left is inspired by Castillo de los Tres Reyes Magos del Morro ...

February is when we find out if we should expect six more weeks of winter thanks to the adorably insightful groundhog. It’s also the month of romance with Valentine’s Day and a time when we are ...

Watch these five movies leaving Netflix at the end of025. Our picks include a 2012 action comedy, a political thriller, and a ...