When taking military swimming tests that require the breaststroke or the side stroke (also known as the combat side stroke, ...

Preparing for future military swimming and diving training requires spending several days a week in the pool. You must swim, ...

But there are a few gifts that are always appreciated, no matter how your favourite fitness fanatic chooses to work out. So ...

ACCESS of Wilmington has hosted outdoor programs at Miracle Field in Olsen Park since 2013. The park is also currently home ...

Councillors have agreed to proceed with major plans which could see new swimming pools built in two key West Norfolk towns.

A swimming club in Adelaide’s south with more than 160 members is fearing for its existence amid a potential 12-month closure ...

Stay active as a full-time RVer! Discover practical fitness tips to boost energy, mental clarity, and strength on the road.

New research shows that people with better cardiorespiratory fitness scored higher across five cognitive health domains. The ...

An Australian fitness entrepreneur worth millions has shared her shock after some labelled her “cheeky” bikini unsuitable for ...

Katya Elise Henry, a fitness model and influencer, recently shared a gym video on Instagram, captioned, “Everyday hustle." ...

The state-of-the-art facility, which opened in 2017, has become a regional hub for high-level swimming and diving events.

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the ...