If you're new to swimming, start with shorter sessions and gradually increase the duration as your stamina improves. The goal is to build a routine you can stick to without feeling overwhelmed. Mixing ...

Twenty-three of the province's top swimmers stretch on the Memorial University pool deck before diving in for a practice ...

“She’s very self-aware of her training and what she needs to do to be successful ... He let me try it out and I really liked ...

Take a closer look at the reasons why swimming fosters confidence and resilience in kids and how they contribute to their growth — look no further!

Located in the heart of the Florida Panhandle, Vortex Spring is a hidden gem that’s been bubbling up excitement for water ...

The Boulder swim community is bracing for what could be a difficult winter ahead, as fears mount about the possible fate of ...

The School Board Tuesday agreed unanimously to spend $483,500 on a minimum repair option suggested by consultants. The board ...

The Garmin Forerunner 265S is the brand's smaller running watch aimed at helping you train faster and smarter. It's a ...

Graduate transfer Caroline Bentz has immensely impacted the ASU women's swim team with her positive drive and competitive ...

Read full article: Miami Gardens police search for subjects after man shot in face FILE - Rescue personnel work at the ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

The 2024 NDHSAA Girls Swim & Dive State Tournament took place Friday, November 15, and Saturday, November 16, and senior Majette Haley Conklin broke the state record- set by her last year at the same ...