If you need to work on flexibility in your muscles and mobility of your joints, these life-changing workouts can help.

FROM pirates and musicians to firework displays and a Christmas market, Plymouth, the UK’s Ocean City, will be home to a ...

Owen Hendricks (Noah Centineo) went through hell in the Season 1 finale of Netflix’s The Recruit, barely making it out alive ...

Mangaluru: Tannirbhavi Beach is set to come alive with a vibrant mix of events during the three-day Mangaluru Beach Festival, starting on Friday.

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

Virginia Cavaliers On SI is back with another edition of Wahoos Weekly, a one-stop shop for UVA fans to see the complete ...

USI’s Swim and Dive teams competed in their final home meet on Saturday against Eastern Illinois University. The diving squad ...

In the same way that terrestrial life evolved from ocean swimmers to land walkers, soft robots are progressing, too, thanks to recent research in battery development and design.

The West Virginia University men’s and women’s swimming and diving teams earned wins against Villanova and Duquesne on ...

Joel Dahmen explained how a couple of days training with a Navy Seal allowed him to really understand what he's capable of.