Upon first glance, the purple-hued ube and purple sweet potato may seem to be the same veggie, but what are the actual ...
Yum! The thing is, we were about to grab some sweet potatoes, and luckily, they had the two most common varieties: white ...
Our NIU STEAM team supreme dig up the deets, turn the soil of knowledge, and grow our minds with the nutrient-filled facts on ...
We are just a week away from Thanksgiving and many debates have started. Poll of the week is: do you prefer sweet potatoes or ...
Sweet potatoes are one of those oddities, as they are not a true potato; in fact, they actually belong to the plant line of ...
Both also offer comparable amounts of vitamin B6 and potassium. The main nutritional difference is that sweet potatoes provide significantly more vitamin A. They also have slightly higher levels ...