A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

From breastmilk to purees, here's how to avoid common baby feeding pitfalls and truth about baby nutrition that parents ...

Have you been trying to build muscle but aren’t seeing results? Here are the top nutritional mistakes that hinder muscle ...

Mashed sweet potatoes have a delicately sweet flavor that rounds out savory dinners. This sweet side is every bit as ...

Turkey is Thanksgiving's star attraction, but the sides keep your fam and friends coming back for more! We got some expert ...

Yum! The thing is, we were about to grab some sweet potatoes, and luckily, they had the two most common varieties: white ...

While white potatoes come out ahead on the potassium front, Schwarz says sweet potatoes are higher in vitamin A and fiber.

Ro provides information on the best Thanksgiving sides for people taking weight loss medication, specifically GLP-1s.

Most Americans aren't consuming enough fiber throughout their day, but it's an essential part of a healthy diet. Here's what ...