Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

The report breaks down how Stelo users' meals, sleep and activity impact their glucose levels, and it includes relevant tips ...

What are blood sugar levels? We all need some sugar in our blood called glucose, to provide our cells with energy. We get glucose from the food and drinks we consume. After we eat, a hormone called ...

Another barometer of health that some want to be aware of is their blood sugar levels. While the body does a good job of regulating blood sugar levels in people without diabetes, some healthy ...

Genetics, diet and exercise, and overall health can also influence blood sugar levels. Blood sugar normally fluctuates throughout the day, with spikes happening after meals. When a nondiabetic person ...

honey is also high in carbohydrates and it can raise blood sugar levels in the body, and is also high in calories. Similar to brown sugar, honey also sweetens your meals and the difference is ...

However, excess or deficiency of the blood sugar in the bloodstream results in high blood sugar levels or low blood sugar levels. They are known as hyperglycemia and hypoglycemia. Both of these are ...

Happiness is linked to having a strong immune system, helping prevent illness and making symptoms less severe. For example, in a group of people exposed to a flu virus, those who had typically ...

Adding more fibre to your regular diet might be a game-changer. Fibre slows the absorption of sugar, helping to keep blood sugar levels steady throughout the day. It also supports digestion, and ...

Can your weight influence your blood sugar levels? The answer is an echoing YES. Carrying excess weight, especially around the abdomen, can throw your body’s delicate balance of insulin and ...

Stress management and adequate sleep are also crucial, as they affect cortisol and insulin levels, helping to control blood sugar effectively. High blood sugar levels can be harmful over time ...