Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.
Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.
While occasionally enjoying sweets won't harm your health, eating high amounts of added sugar can increase your risk of several health conditions, such as heart disease and liver conditions.
Either way, one of the most accurate ways to track your heart rate during intense exercise is to use a chest strap heart rate monitor. While most of us have chosen smartwatches and fitness ...
Also, here’s a tip: you don’t need to have an ingredient in your inventory to use it when cooking. If you have ingredients stored in a chest, they’ll all be available to you when you use the stove.