Short, intense bursts of activity – such as climbing the stairs or carrying heavy shopping – could reduce the risk of heart ...

According to a new study of over 22,000 middle-aged people in the United Kingdom, women who were generally sedentary lowered ...

Brisk walking, a moderate-intensity activity, offers significant health benefits. Just a few minutes daily can reduce heart ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

Professor Tim Spector said the simple swap could not only cut cholesterol levels, but also reduce your risk of stroke and ...

Going vegetarian really could slash your risk of an early grave, if new research is to be believed ... Over a follow-up of 30 ...

Short, intense bursts of activity - such as climbing the stairs or carrying heavy shopping - could reduce the risk of heart attacks, stroke and heart failure in women by up to 45%, a study suggested ...

It doesn’t take much — just one-and-a-half minutes of vigorous activity daily — for women to slash their risk of heart attack ...

With its phenomenal speed, power, and acceleration, the BMW S 1000 RR might not be the beginner friendly bike you're looking ...

According to research, the vitamin could work as well as other cholesterol-lowering medication and can be found in certain ...