Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Planned procedures which were on hold because of the doctors’ protests over the RG Kar rape and murder and the festive season are taking place now, stretching the resources, the officials said. Sanjoy ...

Sleeping on your back is said to be the best sleeping position. However, here’s my verdict after testing it out for seven ...

The Bedsure Cat Couch is something right out of a dream. It looks just like the comfiest couch you'll ever seen, and it's ...

Then, slowly bring your head back to center and repeat on the other side. This stretch can help relieve neck tension and headaches caused tight neck muscles. Let’s finish with a relaxing twist that’s ...

Also, consider your dog’s sleeping habits -- some prefer curling up, while others like to stretch out. And don’t forget about practicality; your dog’s bed should be easy to clean ...

Stretching is a physical exercise that lengthens muscles and makes them more elastic. It has several health benefits, including increased flexibility, improved posture, and reduced pain. Stretching ...