The idea of revisiting painful childhood memories to facilitate healing is often glamorized in movies and TV shows, but in reality, it isn't always necessary—or even helpful.

For our younger clients we offer child centered therapy including play. We specialize in supporting parents navigating their children's school and emotional challenges, teens facing academic and ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Expressive Arts Therapy provides a way to process trauma without words. By engaging the senses through visual art, music, movement, and writing, survivors can bypass the brain’s language barriers and ...

Exercise makes you feel good – that’s science. But with as many as one in six of us battling anxiety and depression in any given week, can a workout really replace the therapist’s couch or a doctor’s ...

"I'm doing everything. Not because I don't want to age but because I do want to age," said the "Desperate Housewives" star.

Aryan Bangar, son of former Indian cricketer Sanjay Bangar, has transitioned into a woman. She now identifies as Anaya Bangar ...

Braudy and her partner, Ingrid Weddig, started a dedicated Breast Cancer Care therapy program at TCO — a program that's being well received. "I think what we hear the most is, 'You just gave me ...

Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down ...

BLOOMINGTON, Minn. — There are currently 4 million people in the U.S. right now that have a title in common: breast cancer ...