Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. A tree pose or Vrikshasana is a ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the ...

In today's health headlines, signs that sexually transmitted infections are declining. Could standing desks not be a great ...

Incorporating these postures into your daily routine can help improve your lung health and mitigate the impact of high ...

At pageants, the spotlight often shines on glamour and charisma. However, this year, Mr World Bangladesh 2024, B Proshad Das, ...

Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...

Amitabh Bachchan has undergone multiple health issues but always battled them well like a true warrior. And he has addressed ...

Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.

Active relaxation is a deep and gentle activity which leaves you feeling refreshed and renewed. Stretch, strengthen and align your whole body through safe and comfortable seated and standing yoga ...

Here are ten easy yoga poses that support respiratory health, promote relaxation, and provide safety and security during smoggy conditions.

Place your right elbow directly underneath your right shoulder. Engage your core and slowly lift your hips off of the mat, ...

Experience 24/7 health tracking with HUAWEI WATCH D2, certified by MDA, MDR & NMPA, featuring ABPM, 9 health metrics, and a ...