using the stair stepper. While there’s some overlap in benefits, and the movement patterns seem similar, these are two very different modalities with distinct perks. With that, it’s important ...
Bruno is a third-generation, family-owned-and-operated company committed to designing and manufacturing the highest-quality stairlifts and accessibility products to help people with mobility ...
The stair climber is a great cardio option because 'it’s low impact, but high intensity,' says Anna Victoria, CPT, founder of the Fit Body app, who used the machine throughout her pregnancy.