Stair climbing has emerged as an effective cardio exercise for weight loss. Here’s a much needed breakdown of how stair ...

Maintaining mobility and independence as you age is crucial. Can you easily climb stairs? It's a strong indicator of heart ...

Stair climbing gets the heart pumping quickly, as anyone who’s ever skipped the elevator or escalator knows. That makes it an ...

The aptly named stair stepper simulates the motion of climbing stairs. It’s guaranteed to get your heart rate climbing, and thanks to the adjustable resistance, you can tweak the intensity.

Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

Stair climbing gets the heart pumping quickly, as anyone who’s ever skipped the elevator or escalator knows. That makes it an excellent low-impact exercise that’s as accessible as walking ...

Whether you want something that’s easy on the joints or to help support your glute gains goals, stair steppers deserve your ...

Sheila Hogan from Edinburgh feared she may never see her grandchildren grow up unless she changed her lifestyle after being ...

KIMMThis is not your average wheelchair.Researchers in South Korea have developed what they claim is a world first: a ...

At the Korea Institute of Machinery and Materials they've come up with a wheel that doesn't stay round in order to maximize ...